7.28 Güvenli yüklemek için
Work through the scenarios in your head in a more productive way with Scenario. Scenario is an innovative app that allows you to practice everyday situations using hyper-realistic AI visualizations.
Finding the right course of action or words can be challenging, especially in times of stress or anxiety. Overthinking or avoidance can result in self-doubt or missed opportunities.
Scenario employs the science of visualization to assist you in preparing for upcoming situations or reflecting on past experiences, such as a conversation with a new acquaintance or a disagreement with a friend. Gain confidence and readiness to confront any challenge with Scenario.
What are Visualizations?
Visualization involves envisioning yourself navigating through a future scenario as if it were occurring in the present. It's an effective method to ready yourself for an impending situation you've been evading or feeling anxious about.
Scenario's visualizations integrate aspects from various evidence-based techniques, like guided imagery, mental rehearsal, and imaginal exposures. These techniques share a foundation in crafting vibrant details of past or future scenarios to immerse you in the moment.
How It Works
- Create a Visualization
- Respond to a concise series of evidence-based prompts designed for self-reflection and goal setting.
- Provide a detailed description of your situation to generate an accurate and hyper-realistic visualization.
- Rehearse Your Situation
- Read or listen to your visualization to simulate the emotions and physical sensations of experiencing your situation in real-time.
- Utilize the Insights feature to glean deeper understanding and enhance your communication skills.
- Explore various scenarios and outcomes by modifying elements like your approach, moments of conflict, and more.
Important: Scenario is not intended as a clinical service, assessment tool, or treatment for Social Anxiety Disorder or any other clinical condition. For mental health assistance, it's advised to seek support from a licensed mental health professional.
If you require further assistance or have feedback about Scenario, please reach out to [email protected].
If you find our app helpful, kindly rate us on the App Store to support our growth. Thank you for your ongoing support!
Terms of Use: Terms of Use
Privacy Policy: Privacy Policy
Genel bakış
Scenario: Role Play Your Life, Attention Technologies tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Scenario: Role Play Your Life 7.28 05.07.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 05.07.2024 eklendi.
Scenario: Role Play Your Life aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Scenario: Role Play Your Life 4 dışarı-in 5 yıldız bir puan verdi.
İlgili
#SelfLove
Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!Anxiety Solution & Relief
LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.ChatOwl
Millions of Americans silently struggle with anxiety, lacking the necessary support. It is our belief that high-quality mental health care should be accessible to all, regardless of income, insurance status, or location.Dare: Panic & Anxiety Relief
Best Mobile App Awards, platinum nominee - Best Mobile App Awards 2018 The Best Anxiety Apps of 2019 - Healthline website 2019 Best Mobile App Awards, silver nominee - Best Mobile App Awards 2020 APP STORE REVIEWS * * * * * - Best …Exposure - Face Your Fears
Features: Personalized fear input Fear hierarchy creation Live tracking anxiety levels during exposure tasks Effective against: Phobias (snakes, spiders, heights, flying, etc.) Social anxiety disorder …Fabriq: Stay in Touch
Fabriq is a relationship tracker and reminders app that helps you prioritize and nurture your personal relationships. It encourages you to be intentional about the people in your life.Son İncelemeler
![]() |
iTunes
iTunes: Tek noktadan dijital medya kitaplığınız! |
![]() |
BitDefender Total Security
BitDefender Total Security ile Cihazlarınız için Gelişmiş Koruma |
![]() |
OBS Studio
İçerik oluşturucular için güçlü ve çok yönlü canlı yayın yazılımı. |
![]() |
Estudio para la mejora del producto HP Deskjet 254
HP Deskjet 254 ile Verimli Ürün Geliştirme |
![]() |
PACE License Support Win32
PACE Lisans Desteği Win32 ile Lisans Yönetimini Kolaylaştırma |
![]() |
Autodesk Featured Apps
Autodesk'in Öne Çıkan Uygulamaları ile yaratıcılığınızı güçlendirin! |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
![]() |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
![]() |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
![]() |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |