Scenario: Role Play Your Life 7.28

Attention Technologies – Freeware – iOS
dos votos de 77

Versão mais recente
7.28 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Work through the scenarios in your head in a more productive way with Scenario. Scenario is an innovative app that allows you to practice everyday situations using hyper-realistic AI visualizations.

Finding the right course of action or words can be challenging, especially in times of stress or anxiety. Overthinking or avoidance can result in self-doubt or missed opportunities.

Scenario employs the science of visualization to assist you in preparing for upcoming situations or reflecting on past experiences, such as a conversation with a new acquaintance or a disagreement with a friend. Gain confidence and readiness to confront any challenge with Scenario.

What are Visualizations?

Visualization involves envisioning yourself navigating through a future scenario as if it were occurring in the present. It's an effective method to ready yourself for an impending situation you've been evading or feeling anxious about.

Scenario's visualizations integrate aspects from various evidence-based techniques, like guided imagery, mental rehearsal, and imaginal exposures. These techniques share a foundation in crafting vibrant details of past or future scenarios to immerse you in the moment.

How It Works

<ul>
	<li>Create a Visualization
		<ul>
			<li>Respond to a concise series of evidence-based prompts designed for self-reflection and goal setting.</li>
			<li>Provide a detailed description of your situation to generate an accurate and hyper-realistic visualization.</li>
		</ul>
	</li>
	<li>Rehearse Your Situation
		<ul>
			<li>Read or listen to your visualization to simulate the emotions and physical sensations of experiencing your situation in real-time.</li>
			<li>Utilize the Insights feature to glean deeper understanding and enhance your communication skills.</li>
			<li>Explore various scenarios and outcomes by modifying elements like your approach, moments of conflict, and more.</li>
		</ul>
	</li>
</ul>

Important: Scenario is not intended as a clinical service, assessment tool, or treatment for Social Anxiety Disorder or any other clinical condition. For mental health assistance, it's advised to seek support from a licensed mental health professional.

If you require further assistance or have feedback about Scenario, please reach out to <a href="mailto:hi@getscenario.ai">hi@getscenario.ai</a>.

If you find our app helpful, kindly rate us on the App Store to support our growth. Thank you for your ongoing support!

Terms of Use: <a href="https://getscenario.ai/terms-of-use">Terms of Use</a>

Privacy Policy: <a href="https://getscenario.ai/privacy-policy">Privacy Policy</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

#SelfLove

Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!

Anxiety Solution & Relief

LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.

ChatOwl

Millions of Americans silently struggle with anxiety, lacking the necessary support. It is our belief that high-quality mental health care should be accessible to all, regardless of income, insurance status, or location.

Dare: Panic & Anxiety Relief

Best Mobile App Awards, platinum nominee - Best Mobile App Awards 2018 The Best Anxiety Apps of 2019 - Healthline website 2019 Best Mobile App Awards, silver nominee - Best Mobile App Awards 2020 APP STORE REVIEWS * * * * * - Best …

Exposure - Face Your Fears

Features: Personalized fear input Fear hierarchy creation Live tracking anxiety levels during exposure tasks Effective against: Phobias (snakes, spiders, heights, flying, etc.) Social anxiety disorder …

Fabriq: Stay in Touch

Fabriq is a relationship tracker and reminders app that helps you prioritize and nurture your personal relationships. It encourages you to be intentional about the people in your life.

FearTools - Anxiety Aid

FearTools is an evidence-based app that aims to provide support in overcoming anxiety and aiding individuals on their journey to recovery.

Happy Things :)

Turn happiness into a habit with Happy Things. The Happy Things app offers a wide range of simple, scientifically-proven daily activities designed to help reduce stress, boost mood, and improve sleep quality.

Paradym: Self Care Therapy

Paradym is an emotional well-being app and program supported by extensive research on emotions. It aims to help individuals break negative patterns, enhance resilience, and gain insight into their emotional states.

Social Anxiety Test

Evaluate your risk of social anxiety disorder with a 24-question screening test. This application presents the Liebowitz Social Anxiety Scale (LSAS-SR), a scientifically validated screening questionnaire that aims to assess the severity …

Therapeer: Peer Support Groups

Therapeer Review: A Private Emotional Support Group to Enhance Your Well-being Therapeer offers a unique platform for individuals seeking emotional support and looking to improve their well-being.

UpLift - Depression & Anxiety

UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.

Wave: Mental Health Coaching

For Every Life Transition, Find Your Wave Life is filled with transitions: new jobs, breakups, becoming a parent, navigating the complexities of caregiving, or even experiencing an empty nest.

Within: Speak, Affirm, Share

Within is an innovative platform that offers the world’s first anonymous self-talk audio journal, incorporating evidence-based psychological techniques to promote emotional well-being.

Yoga Pod 2.0

Experience the convenience of managing your Yoga classes with the Yoga Pod Fitness App. This comprehensive mobile application allows you to effortlessly plan and schedule your classes on the go.

Youper - CBT Therapy Chatbot

Youper offers a unique approach to improving mental well-being by guiding users through interactive Cognitive Behavioral Therapy (CBT) exercises.

Zeera: Mental Health

Zeera: A Therapist-Designed Mental Health Program Welcome to Zeera, a revolutionary mental health care model that allows members to engage with therapist-designed programs anonymously.

▼ ▲

Versão mais recente
7.28

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!